What a great feeling! We did it and I feel like such a cliche now but honestly, I feel great. I don't have the cravings I used to, I don't find myself snacking on something with ingredients that I can't even pronounce. The food we are eating tastes good and how it makes us feel is even better.
So the results
So what next? We plan on continuing to move forward and living a Paleo lifestyle. Today was Day 1 off of the Whole30 and we plan on attacking each day pretty close to how we have been during the past 30 days.
And now for the results so far:
I weighed in this morning at 140 lbs- that is 15 lbs down! My clothes are big and I am back in some pants that I have been holding on to. Clothes wise I am now comfortably between a 6 and 8. Feels so good :) As for my husband he lost 15 lbs as well and is almost 2 sizes down in his clothes.
I am hoping to keep up this blog with the progress of how we are doing and want to help share some menu ideas and recipes as well. I encourage anybody who is on the fence about this to give it a try- fight through the first week and really try it out. I believe you will be amazed with the results.
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